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Back Health blog

Prenatal Chiropractic and Infant Chiropractic Care

A bit of a change from the usual blog today!
May 8, 2014/by DrStephanieLouie

How to Fight Pain and Inflammation

Your body is an amazing machine that allows you to perform activities that enrich your life. Think about it, what would life be without the ability to work, play, dance and move? For many of us, unfortunately, we are unable to do these activities due to pain. One of the reasons you may feel pain is due to inflammation in your body.
April 10, 2014/by DrStephanieLouie

Wake Up on the Right Side – Alive Magazine Article

I was recently contacted by Alive Magazine to contribute to an…
March 26, 2014/by DrStephanieLouie

Spinal Decompression Therapy for Neck and Low Back Pain

Lately I have been getting more and more questions about spinal decompression therapy and who it helps. So I thought I would take some time to explain it further.
August 20, 2013/by DrStephanieLouie

Common Causes of Neck Back Pain and How to Solve it

Every wonder why neck or back pain may occur after a seemingly trivial event like lifting, twisting shoulder checking or why you may just wake up with pain one morning? Find out how you can prevent this from happening in the first place.
February 28, 2013/by DrStephanieLouie

Top 5 Tips for Good Computer Posture

Did you know that that sitting for long periods can lead to stiffness, poor balance, poor mobility, and neck, back and hip pain. If you want to avoid these symptoms, read what Dr Stephanie Louie has to say about setting up a proper computer work station.
January 24, 2013/by DrStephanieLouie

Have You Tried Spinal Decompression Therapy?

According to Statistics Canada, back and neck problems are among the most chronic conditions that as many as 80% of the population will suffer from. This can be characterized by a range of symptoms including: pain, muscle tension or stiffness, and numbness, tingling, weakness and/or burning that often travels down the leg (sciatica). Often, medication or surgical intervention is the recommended treatment, however, many people are looking for non invasive alternatives that pose less of a risk to their health.
November 21, 2012/by DrStephanieLouie
chiropractic for seniors

What is the best chiropractic care for seniors?

Receiving chiropractic care as you as is instrumental in ensuring your ability to march on with an active and health lifestyle. See what Dr Stephanie Louie has to say about treating some of her senior patients in Victoria, BC
September 28, 2012/by DrStephanieLouie
top 5 chiropractor myths

Top 5 Myths surrounding chiropractic care

Dr Stephanie Louie takes you through some of the most common myths surrounding chiropractic care. These are some of the most common misconceptions Stephanie has seen over the years, as well as agreed upon by many other chiropractors.
September 10, 2012/by DrStephanieLouie

Common Causes of Neck and Back Pain and How to Solve it

Every wonder why neck or back pain may occur after a seemingly trivial event like lifting, twisting shoulder checking or why you may just wake up with pain one morning? Find out how you can prevent this from happening in the first place.
February 9, 2012/by DrStephanieLouie
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