Call: 250-885-2320
Mind Body Spine | Dr. Stephanie Louie
  • Home
  • Meet Dr. Louie
    • About Dr. Stephanie Louie
    • Who I Care For
    • Patient Success Stories
    • Questions & Answers
    • Giving Back
  • I Can Help With
    • Back Pain
    • Neck Pain
    • Headaches & Migraines
    • Pregnancy & Postnatal Back Pain
    • Sciatica & Leg Pain
    • TMJ Pain
    • Disc Problems
    • Other Issues
  • Chiropractic Treatments
    • Chiropractic Therapy
    • Spinal Decompression
    • Exercise & Nutrition
  • Health Blog
  • Home Exercises
    • Spine Molding Exercises to Improve Posture
      • Beginner Mobility Exercises
      • Level 1 Exercises
      • Strength Mobilization Exercises
    • Abdominal and Core Exercises
      • Bird Dog Part 1
      • Bird Dog Part 2
      • Bird Dog Part 3
      • Bridge Exercise
      • Crawl Core Exercise
      • Dead Bug
      • Plank
      • Side Bridge Abdominal Exercise
      • Stir the Pot Abdominal Exercise
    • Neck Exercises and Stretches
      • Neck Stretches Exercise Tutorial
      • Prolordotic Neck Exercises
    • Spine Mobilization and Posture Exercises
      • How to Improve Your Posture
      • Mobilizing the Spine at Home
      • Mobilizing the Spine Using the Foam Roller
    • Stretches
      • Calf Stretch
      • Cat Cow
      • Chest Stretch
      • Childs Pose
      • Exercises and Stretches for Low Back and Leg Pain
      • Exercises and Stretches for Mid Back Tightness
      • Foam Rolling for the IT Band
      • Foam Rolling the Glute Muscles
      • Hamstring Stretch
      • Glute Stretches
      • Mid Back Stretches Using a Chair
      • Stretches for Office Workers
    • Exercises for TMJ Pain
    • How to Relieve Prenatal Hip/Pelvic Pain
  • Contact
  • Search
  • Menu Menu

 

Address:

Mind Body Spine
#308-771 Vernon Ave
Victoria, BC
V8X 5A7

Phone: 250-885-2320
Victoria BC, Chiropractor

Connect with us:

Dr. Stephanie LouieChiropractic TreatmentVictoria, BC Mind Body Spine - Top Rated Victoria, BC Chiropractor

Book your appointment:

Call , Email or drop by our office.
Find us on google maps.

Book Chiropractor Appointment

Latest From Our Blog

  • how to avoid gaining weight over the holidays14 Ways to Avoid Holiday Weight GainNovember 23, 2020 - 4:07 pm
  • causes of neck and back pain-victoria10 Common Causes (and Solutions) for Neck and Back PainOctober 21, 2020 - 10:14 am
  • top 10 superfoods - kaleTop 10 Superfoods You Can Find AnywhereSeptember 22, 2020 - 2:20 pm
© Copyright - Mind Body Spine - Victoria BC Chiropractor | Sitemap
Scroll to top

Click Here to Book a New Patient Examination!

We do not accept open WSBC claims