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Mind Body Spine | Dr. Stephanie Louie
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      • Wobble Chair 6 Warm Ups
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      • Bird Dog Part 1
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      • Bridge Exercise
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      • Stir the Pot Abdominal Exercise
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      • Neck Stretches Exercise Tutorial
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      • Correcting Bad Posture
      • Exercises to Take Too Much Curve Out Of Your Low Back
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      • How to Sleep With Good Posture
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      • Standing Weighted Exercise for Too Much Forward Lean
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      • Cat Cow
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      • Childs Pose
      • Exercises and Stretches for Low Back and Leg Pain
      • Exercises and Stretches for Mid Back Tightness
      • Foam Rolling for the IT Band
      • Foam Rolling the Glute Muscles
      • Glute Stretches
      • Hamstring Stretch
      • Hip Flexor Stretch – Lying Down
      • Kneeling Hip Flexor Stretch
      • Mid Back Stretches Using a Chair
      • Neck Stretches
      • Seated Glute Exercise
      • Simple Stretches to Get Your Body Moving After Waking Up
      • Standing Glute Exercise
      • Standing Hip Flexor Stretch
      • Stretches for Back Pain
      • Stretches to Loosen Up Your Back
      • Stretches for Office Workers
      • Stretches For Plantar Fasciitis
    • Shoulder Exercises & Stretches
      • Broomstick Exercise
      • Chest Stretch
      • Forearm Stretch
      • Shoulder Internal and External Rotator Cuff Exercises
      • Shoulder Range of Motion Exercises
      • Shoulder Strengthening Exercises Using an Exercise Band
    • Exercise For Achilles Tendonitis
    • Exercises for TMJ Pain
    • How to Relieve Prenatal Hip/Pelvic Pain
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Address:

Mind Body Spine
#308-771 Vernon Ave
Victoria, BC
V8X 5A7

Phone: 250-885-2320
Victoria BC, Chiropractor

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Dr. Stephanie LouieChiropractic TreatmentVictoria, BC Mind Body Spine - Top Rated Victoria, BC Chiropractor

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