Tag Archive for: lower back pain

Can’t I Crack My Own Back?

Does Your Back Hurt? Resist the Urge to Crack it Yourself. It’s important to have chiropractic adjustments done by a professional chiropractor to avoid any potential injury. A chiropractor is an expert at getting to the source and…

Chiropractic Care

Five Stretches That Can Relieve Lower Back Pain

5 Great Lower Back Pain Stretches Low back pain is one of the most common reasons that people seek medical advice from their doctor. It has been reported that 80% of the population will suffer from some sort of back pain in their lifetime. …

Avoid Lower Back Injury while raking leaves

Chiropractic Care

Fall Raking Season – Avoid Lower Back Injury

With the recent passing of the Autumn Equinox, it means that leaves will begin collecting on the ground. “At this time of year we see quite a few patients arriving to Mind Body Spine with low back pain, neck pain and shoulder injuries from…