Tag Archive for: neck treatment

woman holding her scalene muscles in her neck

Scalene Stretches That Target Your Scalene Muscles

Why Stretching Your Scalene Muscles Matters If you’ve ever experienced neck stiffness or tension, your scalene muscles might be the culprit! These small but important muscles on the sides of your neck help with movement and even play a role…

Chiropractic Care

Can A Disc Bulge Get Worse?

A Guide to Disc Bulges and How You Can Keep Yours Under Control Ouch, that hurts! Your favourite chiropractor in Victoria says you shouldn’t ignore your back pain, especially if it comes from your lower back or neck, as it may be a disc bulge. It…