Tag Archive for: neck treatment

Can a Disc Bulge Get Worse?

A Guide to Disc Bulges and How to Keep Yours Under Control in Victoria BC Back pain has a way of stopping you in your tracks, especially when it comes from your lower back or neck. As a chiropractor in Victoria, I see patients regularly who've…

woman holding her scalene muscles in her neck

Chiropractic Care

Scalene Stretches That Target Your Scalene Muscles

Why Stretching Your Scalene Muscles Matters If you’ve ever experienced neck stiffness or tension, your scalene muscles might be the culprit! These small but important muscles on the sides of your neck help with movement and even play a role…