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Health Blog

stretches for better posture — 5 Stretches for Poor Posture
5 Stretches for Improving Poor Posture You Can Do at Your Desk
Sitting…
July 25, 2019/by DrStephanieLouie

woman suffering from TMJ pain — What to Know About TMJ Pain
TMJ stands for temporomandibular joint. Dr. Stephanie is a chiropractor specializing in TMJ pain which presents itself in many different ways including pain in the jaw, head, neck, face and ear.
June 27, 2019/by DrStephanieLouie

link between smartphone and neck pain — Neck Pain and Smartphones
Everywhere you go these days, it’s plain to see that smartphone use is on the rise, with some people averaging more than three hours of use a day.
June 6, 2019/by DrStephanieLouie

diagnosing and treating arthritis — Diagnosing and Treating Arthritis
Treating the Effects of Arthritis with Chiropractic Care
Treating…
March 5, 2018/by DrStephanieLouie

chiropractic and concussions — Patients With a Head Injury May Have a Concussion Without Realizing It
Concussion Treatment in Victoria, BC
A concussion is a traumatic…
January 25, 2018/by DrStephanieLouie

Five Stretches That Can Relieve Lower Back Pain — Five Stretches That Can Relieve Lower Back Pain
5 Great Lower Back Pain Stretches
Low back pain is one of the…
December 20, 2017/by DrStephanieLouie

How to Recover From a Disc Herniation or Disc Bulge — How to Recover From a Disc Herniation or Disc Bulge
Visiting a Chiropractor for Disc Bulge or Herniation

The Structure…
November 28, 2017/by DrStephanieLouie

More Multi Generational Families are Seeking Chiropractic Care — Multi Generational Families Seeking Chiropractic Care
As a general trend, people are becoming more informed about their…
November 28, 2017/by DrStephanieLouie

Combat Chronic Inflammation with Chiropractic — 10 Easy Ways to Reduce Chronic Inflammation
Reduce Chronic Inflammation to Improve your Health
Chronic inflammation…
November 1, 2017/by DrStephanieLouie

Neck symptoms from using your tablet or phone — Text Neck – symptoms from using your tablet or phone
If you are experiencing neck symptoms such as tightness, achiness,…
October 23, 2017/by DrStephanieLouie

Avoid Lower Back Injury while raking leaves — Fall Raking Season – Avoid Lower Back Injury
With the recent passing of the Autumn Equinox, it means that…
September 28, 2017/by DrStephanieLouie

water — Why it’s Important to Stay Hydrated and How to Tell How Much Water You Should be Drinking
Are You Getting Enough Water?
Water plays a key role in regulating…
July 31, 2017/by DrStephanieLouie

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