Tag Archive for: homecare

Can A Disc Bulge Get Worse?

A Guide to Disc Bulges and How You Can Keep Yours Under Control Ouch, that hurts! Your favourite chiropractor in Victoria says you shouldn’t ignore your back pain, especially if it comes from your lower back or neck, as it may be a disc bulge. It…

Chiropractic Care

How To Do The YTW Exercise

Improve Your Posture With the Y T W Exercise The YTW exercise (or Y T W exercise) is the perfect place to start that exercise regime you've been meaning to get to. What is the YTW exercise you ask? The name for this exercise is very literal…