About DrStephanieLouie

Dr. Stephanie Louie, born and raised in Victoria, has a strong background in healthcare. She began her journey by studying Commerce at the University of Victoria. However, her curiosity for the human body led her to pursue pre-med courses and, ultimately, an Honours degree in Kinesiology from UVic. Dr. Louie's expertise lies in human physiology and biomechanics, forming a solid foundation for her healthcare career.

After completing her academic journey, Dr. Louie gained practical experience by shadowing various healthcare experts, including medical doctors and kinesiologists. Her introduction to chiropractic care came through a remarkable encounter with her bulldog puppy's health issues. Witnessing the transformative power of chiropractic adjustments, she was inspired to explore this field further.

Dr. Louie's pursuit of excellence led her to win a scholarship to the prestigious University of Western States in Portland, Oregon, known for its evidence-based healthcare approach. She holds a Doctorate in Chiropractic and a concurrent degree in Human Biology, showcasing her commitment to holistic healthcare.

Dr. Louie's commitment to her community brought her back to Victoria, where she founded Mind Body Spine. Her clinic offers total body chiropractic care, emphasizing the importance of spinal health. With a focus on exercise and nutrition counseling, Dr. Louie and her team strive to help patients achieve optimal health. Their dedication to patients of all ages, including seniors, children, and pregnant moms, exemplifies their patient-centric approach.

Incorporating her passion for animals and a balanced lifestyle, Dr. Louie emphasizes the significance of companionship in achieving overall well-being. Her personal understanding of injuries and therapies, combined with her academic background, positions her as a trusted chiropractor in the Greater Victoria area.

Entries by DrStephanieLouie

Mind Body Spine is an ICBC Chiropractic Care Provider

Is Chiropractic Care Covered Through My Regular ICBC Insurance Plan? When you need a consultation and chiropractic treatment after a car accident, your initial visit and first 25 visits within the first 12 weeks are covered by your ICBC insurance plan. This makes it easy to get the help you need to heal and prevent […]

14 Ways to Avoid Holiday Weight Gain

How to Not Gain Weight Over Christmas The holiday season brings a lot of joy, and a lot of food. Rich, sugary, fatty food. It’s so delicious in the moment, but by January 2nd, regret can set in. When we overindulge on the wrong foods, we can wind up feeling moody, bloated and sluggish. Of […]

Top 10 Superfoods You Can Find Anywhere

10 Easy to Find Superfoods to Help Promote Optimal Health Our bodies are well-tuned machines that can thrive on colourful, whole foods rich in vitamins, minerals, antioxidants and healthy unsaturated fats. At Mind Body Spine, we believe in drug-free chiropractic treatment and the use of natural healing. We also believe that good diet and exercise […]

Back Care for Gardeners

Lower Back Pain from Gardening? These Tips Will Help! Fun and rewarding, gardening is a great activity for relieving stress, getting exercise and feeling a real sense of accomplishment. The Victory Garden is a concept that has been growing in popularity through 2020. It’s prompted many first-time gardeners to create their own food garden as […]

Can’t I Crack My Own Back?

Does Your Back Hurt? Resist the Urge to Crack it Yourself.   It’s important to have chiropractic adjustments done by a professional chiropractor to avoid any potential injury. A chiropractor is an expert at getting to the source and performing adjustments to heal your discomfort through careful therapy.  But even chiropractors can’t do adjustments on […]

Healing Your Headache with Chiropractic Care

Headaches are a True Pain in the Neck! Have a headache that just won’t go away? You’re in the same boat as about half of the adult population around the world. Headaches are one of the most common medical problems in today’s society, with almost half of the adult population having experienced at least one […]

3 Exercises to Strengthen Your Core

Strengthening Your Core Can Reduce and Prevent Low Back Pain If your lower back pain seems to be on again off again and you just can’t take it anymore, it might be time to reserve 10 minutes a day for some core conditioning exercises. This is because when your core muscle groups start to weaken, […]

4 Ways to Overcome Mental Fatigue

Give Your Brain a Break to Avoid Mental Exhaustion If you’ve been feeling more than just a little bit sleepy these days, and are having trouble focusing, you might be experiencing a brief bout of mental fatigue, otherwise known as “brain fog” or mental exhaustion. What is Mental Fatigue? Mental fatigue is a cognitive dysfunction […]

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