Osteoporosis and Chiropractic Medicine

“There are Chiropractors like myself who use very little force – force similar to pushing a doorbell – and get great results,” says Dr. Louie. “Most of the time, I use tools for patients with osteoporosis to help give them the most effective adjustment.”
Mind Body Spine - chiropractor in Victoria BC

5 Hard Questions to Ask Your Chiropractor

Communication is key when meeting with a chiropractor for the first time. That is why we have come up with 5 hard questions to ask during your first visit. For this article, we posed these questions to Victoria Chiropractor Dr. Stephanie Louie at Mind Body Spine, whose holistic approach includes providing total body chiropractic care.

New Year’s Resolutions for Your Mind, Body and Spine

On the topic of being healthier in 2015, Victoria Chiropractor Dr. Stephanie Louie, whose holistic approach includes providing total body chiropractic care, provides five expert recommendations for achieving the overall goal of having a healthier mind, body and spine

Healing Through the Power of Touch

Did you know that you have the ability to improve your stress level and even take years off your appearance just though the power of touch?

Television is Impacting Your Child’s Developing Brain

The American Pediatric Association recommends that TV and other entertainment media such as computers, tablets and smart phones should be avoided for infants and children under two.

Baby Chiropractor for Healthy Babies

We all know how delicate a baby is. Now imagine the stress of the birth process upon a tiny baby's spine. Think about trying to squeeze through a tunnel in a contorted position for hours on end.

Prenatal Chiropractic and Infant Chiropractic Care

A bit of a change from the usual blog today!

How to Fight Pain and Inflammation

Your body is an amazing machine that allows you to perform activities that enrich your life. Think about it, what would life be without the ability to work, play, dance and move? For many of us, unfortunately, we are unable to do these activities due to pain. One of the reasons you may feel pain is due to inflammation in your body.

Wake Up on the Right Side – Alive Magazine Article

I was recently contacted by Alive Magazine to contribute to an article about the best sleeping positions to avoid back pain and neck pain. I thought it would be a really great fit because Alive Magazine fits in with the philosophy that I try…

Spinal Decompression Therapy for Neck and Low Back Pain

Lately I have been getting more and more questions about spinal decompression therapy and who it helps. So I thought I would take some time to explain it further.
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